Prachi, tutor in Lelystad 8211
I am a certified ashtanga and restorative yoga teacher with a certificate in cancer nutrition. I offer a gentle yoga class. With the aids of pillows, blocks, and blankets, we will move towards physical, mental, and emotional relaxation. This practice is great for anyone looking to balance an active yoga schedule, to slow down, to relieve stress, to manage pain, to sleep better, to calm the excessive mind chatter, or even those recovering from injuries.